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Zeamo FitTogether: The Brrreath Series – February 19, 2021
February 19, 2021 @ 12:30 pm - 1:00 pm EST
Session Description: The Brrreath Series is a 30 minute session— led by Brrrn’s acclaimed breath + mindset coach, Avi Greenberg—focused on cultivating mindfulness and reducing bodily stress through controlled breathing meditations
About the Instructor: Avi Greenberg is a Certified Wim Hof Instructor and functional breath-work coach. His work comes to life through group workshops and private training, all through the foundational element of breathing and techniques that redefine our relationship to stress. Based in Salt Lake City, Utah Avi is internationally recognized and has expanded his training under masters such as Kasper van der Meulen and Brian McKenzie.
How to Join: Register for the event and we’ll send you a link to join the event.
Can’t make the event? Not to worry, we’ll send you a recording of the event afterwards but you will still need to register!Register for Virtual Event